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Online Certificate Program:
National Posture Institute's

Certified Resistance Training Professional

Certificate Objectives

By completing this program you will:

  • Learn to choose and teach the safest exercise movement for specific muscle groups based on physiological, neurological, and biomechanical principles
  • Learn the proper method to teach, demonstrate, and grade/rank an exercise movement using NPI’s Exercise-Movement Grading System™
  • Learn how to develop observation, evaluation, educational, and feedback strategies
  • Learn the 3 phases of biomechanical/scientific analysis to perform resistance training exercises using free weights, cable/selectorized machines, body weight exercises, stability balls, exercise tubing, etc…
  • Learn how to sequence and select the best exercises to enhance a client’s/patients posture and body alignment using NPI’s Exercise Training Matrix™

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